Della Menechella

Self Help for Depression - How to Stop Your Words From Messing Up Your Life

Not long ago, I attended a mastermind group. During the meeting, one of the women went into a litany about how terrible things had been in the past few weeks and how depressed she felt as a result. Inspired, I rose from my seat and told her, “You’re not... Read >

Can a Yoga Prop Help 'Prop' Up Your Practice?

Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes. B.K.S. Iyengar introduced the yoga prop as a means of supporting proper alignment of the joints and bones during postures. Main... Read >

Yoga Instruction - How to Find the Right Yoga Teacher for You

In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification program for yoga teachers, not all of them are created equal as you can see by the following example. I had been practicing yoga ... Read >

Yoga For a Beginner

Yoga for a beginner is an exciting time when you start to discover all of the wonderful benefits that yoga has to offer. When you first begin yoga, there are several things you can do to make your experience positive. The following are ideas you might... Read >

Words of Spiritual Encouragement – How Spiritual Sayings Can Lift You Up When Are Feeling Down

When you are on the spiritual path it is very easy to get down and discouraged. Let’s say you have been working on attracting more abundance into your life. You are meditating daily, you are repeating your daily affirmation for abundance, you are saying... Read >

Which Type of Yoga Fits You Best?

You finally made the decision to practice yoga, but which style of yoga is the best one for you? There are many types of yoga, and while they usually have common elements, their focus is often quite different. If you have not been physically active in a... Read >

The Universal Law of Attraction - Why It Might Not Work for You

The Universal Law of Attraction. Everyone has heard about it. It is supposed to be a genie in a lamp. Just rub the lamp, let the genie come out, tell it what you want and then, shazaam – you get your wish. Sounds too good to be true? Sounds easy? Whi... Read >

The Benefit of Yoga

The benefit of yoga practice goes far beyond the actual time you spend in the poses. One of the most common reasons why people begin practicing yoga is to improve their health and well-being. Yoga means union. It is a union of the mind, body and breath... Read >

Prosperity Prayers – The Key To Attracting Wealth

Most people believe that it is difficult to attract wealth. You can begin to increase your wealth right now by using prosperity prayers. It is easy to develop prosperity prayers if you know how to do it. There are simple steps that you can follow which... Read >

Meditation Supply Items - Can They Help Deepen Your Practice?

Can a meditation supply item help you go into a deeper state of inner awareness? If you choose the right item, there is a good chance that it can help you get more comfortable and allow you to become more relaxed. A common problem with meditation is ... Read >

An Abundance Course – Why It Can Be Your Key to Attracting Wealth

Most people have never taken an abundance course. I take every one I can find. Why? Because it is the best way I have found to attract prosperity into my life. Why is taking a course like this so important? Because it teaches you how the Law of Abu... Read >